If you’re looking to lose some weight, check out the Flat Belly Diet. To be honest I’ve never exercised much, so it appeals to me as it doesn’t actually require you to. It’s all about eating healthy. Also, you get to eat (dark) chocolate! I haven’t seen many diets that allow you that!
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24 Responses
fx
October 29th, 2008 at 5:45 am
Haha that does sound like a good diet - I think its probably the high cocoa content of dark chocolate .. its much less fattening if its like 70% cocoa
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Linda Ashe
November 4th, 2008 at 4:16 am
I saw this on Rachael Ray months ago. It seems that it is picking up steam again or for the first time. I searched for the complete plan as I am always a skeptic before buying a diet book.
Found this site that looks to sum it up pretty well http://www.idiet365.com/2008/10/flat-belly-diet-is-number-1/
They have that video I saw on the RR Show. But “sassy water” seriously? Seems kinda like a marketing ploy.
If anyone has done this let me know please. I love avocados and chocolate, but yeah it is probably the high cocoa content hahaha. mmm dark chocolate.
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clawson
November 10th, 2008 at 2:29 pm
I just started this plan. i am hoping it will at least help me to eat healthy and exercise more. I have heard alot of different opinions, but what dosent work for one person might work for another.
So wish me luck to a new view on food:)
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fx
November 10th, 2008 at 3:09 pm
Good luck
Let us know how it goes though
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diet infotmation
December 30th, 2008 at 3:16 am
Thanks for the information just what I was looking for.
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Robert Simmons
May 6th, 2009 at 10:58 pm
Thanks for the information.
charlotte chiropractor
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Даниил Попов
May 26th, 2009 at 6:57 am
Ну конечно, жизнь не должна быть идеальной
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Xoзяин
May 31st, 2009 at 1:11 am
По моему мнению, не стоит обольщатся на эту тему.
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BJ
June 19th, 2009 at 9:44 pm
Usually the larger bellies are caused by a failure of the body to handle the carbohydrates consumed . . . once you get your blood sugar under control the belly is no longer distended. With that in mind, almost any diet that is reduced carbohydrates would help you lose that belly.
The South Beach Diet would be great for that.
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ganabol
July 23rd, 2009 at 6:35 pm
This is my favourite diet of them all, thanks for posting it again.
Diana
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sikiş
August 25th, 2009 at 10:31 am
tyyyyyyyyyyyyyyyyyyyyy
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sikiş
September 1st, 2009 at 11:24 pm
teşekkürler
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sikiş
September 20th, 2009 at 7:48 am
I just started this plan. i am hoping it will at least help me to eat healthy and exercise more. I have heard alot of different opinions, but what dosent work for one person might work for another.
So wish me luck to a new view on food:)
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Healthy Diet For Teenagers
September 21st, 2009 at 7:43 pm
Nice Site. I will keep reading. Hope you post more about this topic. Please take the time to visit my Blog about
Healthy Diet For Teenagers.
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kamaljit
September 22nd, 2009 at 12:10 pm
but one problem is regrading milk.We are advised in the moderation in the consumption of milk concerning diets,but people will always drink it.Its an issue that causes confusion to everyone
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tabldot yemek
September 25th, 2009 at 7:52 am
expect very good, thank you More
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sikiş
September 28th, 2009 at 11:37 pm
Thanks, very nice
Good by.
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sevişme
October 7th, 2009 at 1:29 pm
thank sevişme porno
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sevişme
October 7th, 2009 at 1:31 pm
thank you dude
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Advocaten Amsterdam
October 8th, 2009 at 9:48 pm
Belly fat is the hardest to get rid of. Thanks for the info, I’ll check it out.
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exhagomma
October 9th, 2009 at 9:04 am
hi, you got some profoundly tidy posts here
terribly worthwhile and helpful message
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werner
October 16th, 2009 at 7:19 pm
Hahaha! great information!
I’m deft going to try this diet!
great work!!
keep it up!
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тыия
October 18th, 2009 at 5:50 pm
Премного благодарен за оригинальную точку зрения. Я с ней не совсем согласен, но она имеет право на существование.
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Christian Loubooutin
October 30th, 2009 at 8:13 am
Good share, Attractive enough for me, thanks for your kind share.
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